Hypnotherapy is a way to reach the layers of the subconscious mind and if needed, reprogram it. Our subconscious mind is very powerful and it stores all the memories of our individual lives, any incidents, and events that we may have forgotten on a conscious level. These memories leave their imprint on us as emotions of happiness, anger, or sadness.

The subconscious and conscious minds differ from each other. The conscious mind works on the basis of information (through our five senses) whereas the subconscious mind works on the basis of feelings, which often stem from repetition of words or incidents that people encounter in their lives.

It is not possible to counsel an individual on the level of the subconscious. In order to reach the subconscious and reprogram it the frequency of the conscious mind or logical mind has to be lowered so that there is less or no interference from the logical point of view. In this situation, the memories of incidents and feelings surface easily. This process is known as hypnotherapy.

Under hypnosis, people have been able to recall events from the time when they were three or four years old with distinct accuracy. Hypnotherapy helps individuals to move on in life by getting rid of the heavy baggage of anger, sadness, and loneliness. It is a technique through which we can use our energy to create a meaningful life for ourselves.